Yoga Tailored to You, Wherever You Are
Embark on your yoga journey today!
Enjoy 7 days of unlimited access to yoga classes, meditation, and more, led by Phoenix Wilson. Practice at your convenience and unlock a healthier, more balanced you.
Sign up now for 7 days of by Phoenix Wilson, certified yoga teacher and Ayurveda specialist.
Practice at your own pace, anytime, anywhere, and experience the benefits of a regular yoga practice in the comfort of your home.
Move with Ease.
Energize Your Body.
Calm Your Mind.
Start Your Free Trial
Explore The Yoga Practice Right For You
Experience premium content designed specifically for you,
where there is something for every body and every mood.
Been sitting to long, join me for a yoga practice to unwind tension in your low back and hips. Feeling overwhelmed, tune in for a practice to calm an overactive mind. Or start your morning with a Head to Toe practice, to feel more vibrant and awake!
As a member you can practice with me whether you just have 5-minutes or 45-minutes. Tailor your practice for what you need for your body and mind- anytime, anywhere.
Meet your yoga teacher and guide
Hi, I’m Phoenix!
I’m a certified yoga instructor, T’ai Chi teacher, Ayurvedic specialist, and hold a Bachelor’s degree in Health and Physical Education. With over 25 years of teaching experience, I’m also trained in Yoga for Healthy Aging. My passion for yoga, T’ai Chi, and meditation has guided me to help others improve balance, strength, flexibility, and mental clarity. My classes are designed for all levels, whether you're seeking stress relief, increased vitality, or a more supple body.
Each class offers a gentle yet effective practice, supporting you on your journey toward a more balanced, energized, and peaceful state. Outside of teaching, I enjoy biking, hiking, cooking, and dancing—from Lindy Hop to ballroom. I’m excited to guide you on your yoga journey and help you feel your best!
Benefits of Yoga With Phoenix Membership
YWP is a sanctuary for your body and mind, providing you with the tools to support your yoga practice and embrace a balanced, healthier lifestyle.
Develop greater strength and stability
Increase vitality
Move with more ease
Calm and over active mind and reduce stress
Improve balance and agility
Nourish your mind and body
More Than Just Yoga
Come for the yoga, stay for the premium service and community.
Whether you want to stream instantly or download content for later, MindFlow is always ready for you to enjoy.
Follow a daily yoga calendar with thousands of other yogis.
No matter your needs or experience level, you’ll never be out of yoga practice videos to choose from.
FIND YOUR COMMUNITY
We’re greater than the sum of our parts. Connect with likeminded yogis on MindFlow.
What students are saying...
“The Yoga with Phoenix membership gives me anytime-access to my favorite yoga practices with the best yogi! Phoenix is always uploading new classes and there are various class categories, focus areas, and class lengths that make it easy to find the best practice for the moment. ❤️” - Erin
Erin K.
I'm ready to begin...
Move with Ease. ~ Energize Your Body. ~ Calm Your Mind.
Start Your Free 7-day Trial
The Yoga With Phoenix Membership has renewed my yoga practice and has become a staple in my daily life! I love the variety of classes on it! I enjoy being able to mix up the yoga practices on the platform in the order that I want to practice! It is like a new yoga practice every time I log in! I can't imagine not having it to use when I want to get on my mat and do some yoga!
Philina
Mom of two
“My husband and I have a weekly date doing yoga together. With "Yoga with Phoenix" on-demand classes we have the flexibility to schedule our date when convenient, options to select a class that suits both of us, and a healthy way to spend time together. The online system is easy to use and the variety of classes provide options for overall practice or targeted areas. We love yoga with Phoenix!”
Christine & Jeff
Retired in Seattle
Phoenix’s site is incredibly impressive. You can also choose from many classes addressing specific body parts that may be asking for some special attention. Want to add in a meditation on either side of your practice? You can tune in to Phoenix’s gentle, calm voice, guiding you inward. Beyond being an exceptional yoga teacher, I enjoy Phoenix’s essence, being in her company.
Debbie W.
I never felt as if I could fully relax or let go in-class yoga studio practices. Phoenix’s online practices give me the sense of fully letting go, being one with my mat. Online membership yoga allows me to practice anytime, anywhere, and as often as my body tells me. Her knowledge of anatomy and physiology will allow you to explore a safe practice, keeping muscles and joints safe while practicing on line.
Enjoy the opportunity to practice with Phoenix online! We already have everything we need to practice, we just need Phoenix, her calming voice as our guiding light.
Julie L.
Professor
Frequently Asked Questions
How much is the membership?
By signing up for the monthly membership, you'll be charged $40.00 each month.
You have the flexibility to pause or cancel your membership at any time.
The membership is your online toolkit to support your total well-being, nourishing your mind, body, and spirit. It's an investment in yourself and commitment to your health!
If you decide to cancel, you can do so at any time. Simply follow the steps on the Billing page to cancel, and your membership will not renew. Alternatively, you can pause your membership whenever you need to.
Please note, refunds are not available for partially used membership periods.
What yoga props/equipment do I need?
To get started, all you really need is a yoga mat and access to the internet.
As you progress, you may find these props helpful:
A couple of yoga blocks
A yoga strap (or any kind of tie)
A yoga bolster (or a few throw pillows)
Hand weights (1-5lbs)
A resistance band
A tennis ball
An eye pillow (or a small hand towel)
These props are nice to have but are absolutely not required to begin your yoga journey.
The YWP Membership gives you exclusive access to a diverse range of yoga, meditation, and breathing classes.
Every month, fresh content is added to help guide and support you on your yoga journey.
Anytime you need guidance or have questions, feel free to reach out—I’m always here to help.
How will the YWP membership support my yoga practice and overall wellness?
The YWP membership is designed to support you at every stage of your yoga journey—whether you're a beginner or a seasoned practitioner.
With a holistic approach to wellness, the YWP membership blends yoga, Ayurveda, and seasonal practices to nourish both body and mind. Whether you're seeking therapeutic yoga to relieve tension or seasonal classes to align with your body’s natural rhythms, there’s something for wherever you are on your path.
New content is added regularly, so you’ll always have fresh tools to deepen your practice and make lasting changes toward a healthier lifestyle. And I’m here to offer guidance and support as you continue to grow.
Let’s roll out our mats and practice together.
Get started for free now
Feel better in body & mind
Practice at your own pace, anytime, anywhere, and experience the benefits of a regular yoga practice in the comfort of your home.
Start your free 7-day trial
