Yoga For Healthy Living
Yoga is a timeless system of self care which helps enhance and support our flexiblity, balance, and strength, as well as cultivating a greater sense of equanimity of the mind. If you are feeling stressed or you want to feel more supple in your body and increase your vitality this on-demand yoga space is just for you!
Each month new classes will be released. You will have access to the library of classes which range from 10 minutes to hour-long yoga practices targeting specific areas, such as yoga to help relieve tension in the back; in the hips from sitting all day; yoga to release tension in the neck and shoulders; yoga for relaxation, and so much more.
You can rewatch the classes as often as you like and whenever it is convenient for you. I am looking forward to meeting you on your yoga mat. Namaste, Phoenix
Practice ANYWHERE, ANYTIME!
Take yoga with Phoenix where ever you go. Get our FREE APPS for Android, iPhone and iPad. One sign-in for the website and all your devices. Also available on AppleTV!
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